For those people that are looking to have an energy boost within the day, here’s a juicer recipe that can perk you up pretty good. This beverage consists of eight medium carrots, three apples and an inch of ginger. It is ideal if you require a bit of pep up in the morning because it will give you all the energy you need for a busy day.
Make sure you wash the apples thoroughly in warm water, if possible, since fruits nowadays have been commercially grown and may contain wax to preserve their shelf life. The ginger will help boost your blood circulation and give a nice edge to the juice’s flavor. Simply mix all three ingredients into the juice extractor and you’ll have a pint of Road Runner Energy Boost drink.
In order to boost your immune system, this next recipe is important because it contains high levels of vitamin C. All you need is two yellow peppers, three oranges, two apples, two pears, half a grapefruit and of course, a power juicer. Bell peppers are great sources of vitamin C, and red and yellow peppers contain twice as much vitamins compared to green peppers.
First thing you need to do is to thoroughly wash and deseed the peppers and peel the oranges and grapefruit, then leave the pith on the citrus fruit because piths contain bioflavanoids which help the body absorb the vitamin C. Put all the ingredients in the electric juicer and chill.
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