People suffer from dry skin due to the cold weather and strong winds during winter time and this can be very stressful to the body. Flaky skin that become tight and get easily irritated can affect the mood and confidence of a person. A regular juice diet can contribute to healthy skin because of the vitamins and oils they contain. This juicer recipe for dry skin combines both sources of essential oils and makes them available in a form that the body can easily assimilate. Fresh juices are the best when it comes to combating dry skin because they are also excellent sources of pure water which helps to rehydrate the skin.
Many oils required for healthy skin can also be seen in products that are rich in essential fatty acids which contain Omega 3, Omega 6 and Omega 9. There are lots of products that can be found in supermarkets which contain organic flax, sesame and sunflower oils as well as germ of rice and oats. Regular consumption of this oil blend can give you healthy looking skin, nails and hair.
For this recipe, you will need two medium or large carrots, half red pepper, two clementines and two teaspoons of the Ultimate Oil Blend of your choice. Peel the carrots if they’re not organic, core and deseed the pepper, then peel the clementines but leave most of the pith because they contain phytochemicals that assist the body in absorbing vitamin C. Combine all ingredients in your electric juicer and add the oil into the remainder of the beverage. Give it a quick mix and then it’s ready to drink.
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