For those who aren’t familiar with fennels, this is a vegetable that has two distinct areas that can be juiced. For this recipe, we will need one fennel bulb, one red pepper, four medium carrots and two apples. The bulb section of the fennel is at the base of the plant and the juice in this recipe gives a unique and distinct natural aniseed or licorice flavor to the drink that is sweet. Fennel is a great choice for adding different flavors into the normal fresh juices.
The juice from the bell pepper, carrots and apple contain an abundance of vitamins A and C, natural sugars and enzymes. Fennel juice assists in detoxifying the liver and is also a diuretic. Sometimes it is used to relieve trapped wind and aid digestion. When all these fruits and vegetables are combined, this will result in a natural detoxifying, immune system boosting and energy giving drink.
First, wash and scrub the fennel bulb and then discard the root. Cut the bulb in quarters and prepare the other ingredients. Remove core and seeds from the pepper then scrub the carrots and apples. Feed all the ingredients in the power juicer and pour the juice into chilled glasses.
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